I am starting 2011 in a not-too-efficient way. Here's why: I am 28 years old. I make sure my family eats what's good for them and avoids what their bodies can't cope with whether this is lactose, wheat, sugar etc.
So why, then, can I not resist food which I KNOW will make me ill and miserable?
I attended a gathering last night with karate club friends. It was wonderful, very relaxed, kids able to be kids and fooooooooood! so much fooooooooood! I couldn't avoid it. I couldn't resist.
Tell me, is it possible to grow willpower? or am I doomed to constant diarrhoea whenever I can't resist a chocolate swiss roll?